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Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside. To expand those intellectual capabilities and help the brain grow coloring pages are a very good form of intellectual exercise. Another idea is to take the cut out characters and add them into a new scene of your making. Get a bigger blank piece of paper and stick them in to make an action packed scene, or as my youngest calls it, "A Party!". Coloring pages for girls will allow your little princesses to show their flair and creative powers in many ways. While young they may not make the most beautiful creation and they may not color inside the lines all the time but they will color some amazing things (in their eyes). As they grow older they will begin to desire to color inside the lines and to combine the proper colors to make some truly wonderful pictures that you will be proud to display and may even want to frame.
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